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Keto Turkey Reuben Roll-Ups Recipe Card

Keto Crispy Turkey Reuben Roll-Ups: Guilt-Free Comfort Food

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Craving a classic Reuben but trying to stick to your keto goals? These crispy turkey Reuben roll-ups are the perfect solution! Tender sliced turkey, tangy sauerkraut, and melted Swiss cheese are all nestled in a crispy, cheesy chaffle ‘roll’ that’s surprisingly easy to make. Forget the carb-heavy bread – this keto-friendly version delivers all the flavor you love without the guilt. Perfect as an appetizer, snack, or light lunch, these roll-ups are sure to become a new favorite. Each bite is a delightful explosion of savory, cheesy goodness, all while keeping your macros in check. This recipe uses simple ingredients and requires minimal prep time, making it ideal for busy weeknights or weekend gatherings. Get ready to enjoy the ultimate keto comfort food!

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 cup shredded mozzarella cheese
  • 2 large eggs
  • 2 tablespoons almond flour
  • 1 tablespoon grated Parmesan cheese
  • 4 slices sliced turkey breast
  • 1/2 cup sauerkraut, well-drained
  • 1/4 cup sugar-free Thousand Island dressing
  • 4 slices Swiss cheese
  • Olive oil spray

Instructions

  1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
  2. In a bowl, combine mozzarella cheese, eggs, almond flour, and Parmesan cheese. Mix well until a dough forms.
  3. Divide the dough into four equal portions. On the prepared baking sheet, spread each portion into a thin circle (about 6-8 inches in diameter).
  4. Bake for 12-15 minutes, or until the edges are golden brown and the chaffles are set.
  5. Remove from oven and let cool slightly. Carefully peel the chaffles off the parchment paper.
  6. Spread each chaffle with sugar-free Thousand Island dressing. Top with a slice of Swiss cheese, sliced turkey, and sauerkraut.
  7. Roll up each chaffle tightly and place seam-side down on the baking sheet.
  8. Spray the roll-ups lightly with olive oil spray and bake for another 5-7 minutes, or until the cheese is melted and bubbly.
  9. Let cool slightly before serving. Enjoy!

Notes

For extra crispiness, broil for the last minute, watching carefully to prevent burning. You can substitute the turkey with shaved beef. Make sure the sauerkraut is well-drained to prevent soggy roll-ups.

  • Author: Marry Me Recipe
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 380
  • Sugar: 3g
  • Sodium: 650mg
  • Fat: 25g
  • Saturated Fat: 12g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 120mg
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